The Importance of Prescription Sunglasses for For Outdoor Activities

You might be thinking that sunglasses are just a fashion statement. Sure, you look good in them and they help hide your tired eyes when you’ve had a long day. But did you know there’s actually some science behind why it's so important to wear sunglasses all the time?

In fact, protecting your eyes with prescription lenses can help prevent or reverse eye damage caused by overexposure to ultraviolet rays (UV) from sunlight and artificial sources like tanning
beds or welding torches.

Here are just some of the benefits that come with wearing prescription sunglasses.

Reduced Eye Strain and Improved Vision

Do you find yourself squinting when you’re outdoors? You may be squinting to see better, but
it’s actually a sign of eye strain. Squinting can cause headaches, fatigue, and eye irritation. In
addition to being uncomfortable, it can also be a sign of macular degeneration—a serious
condition that causes vision loss in older adults.

If you frequently find yourself squinting while outdoors, prescription sunglasses could help
reduce the strain on your eyes. These special glasses filter out UV rays that are harmful to the
eyes while still allowing enough light into them so that they don’t become strained when looking
at bright objects like the sun or water reflections off waves at the beach.

Protection against Harmful UV Rays

Are you worried about your eyesight being damaged from the UV rays of the sun? The sun’s
ultraviolet (UV) rays are extremely harmful to your eyes, especially if they’re exposed for long
periods of time. UV rays can cause cataracts, macular degeneration, and even skin cancer on
the eyelid or around the eye area. They also increase your risk of developing eye cancer by as
much as 75%.

That’s why it’s crucial to wear sunglasses that block out harmful UVA/UVB light when outdoors,
especially during peak hours (10 am to 2 pm). Prescription sunglasses provide the necessary
protection to keep your eyes safe and healthy.

Relief from Dryness and Irritation

Do your eyes feel dry or irritated when you spend a lot of time outside? If so, it's likely that UV
rays are the culprit. UV radiation can cause serious damage to the eye, including dryness of the
cornea and conjunctiva (the clear membrane that covers your eyeball), conjunctivitis (redness),
pterygium (a growth on the white part of your eye), and macular degeneration.

By wearing prescription sunglasses, you can shield your eyes from UV rays and reduce the risk
of dryness and irritation. These specialized sunglasses provide a barrier against harmful
elements, ensuring your eyes stay comfortable and healthy.


Prescription sunglasses offer numerous benefits for eye care. They help reduce eye strain,
protect against harmful UV rays, and alleviate dryness and irritation. If you've never worn them
before, we encourage you to give it a try! You'll be surprised at how much easier it is to see
when you have the right lenses in front of your eyes.

Take a step towards better eye care today by visiting Blink Vision Care, your trusted Brampton
optometrist. Our experienced professionals will assist you in finding the perfect prescription
sunglasses to suit your style and protect your eyes. Contact us now to schedule an appointment
and explore our wide range of sunglasses designed for optimal eye health.

Contact Us Today To Book An Appointment!